YOUR.Life
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Care We Offer.

Care at
Every Level.

Whatever brought you here, there is a place for you at YOUR.Life.

Book a Discovery Call
Sound familiar?

Something feels off and you can't get a straight answer.

You're doing everything right and still not getting results.

You feel good and want to make sure it stays that way.

You're ready to optimize and want to do it right.

Whatever brought you here, there's a place for you at YOUR.Life.

Four pathways. One philosophy.

Find the level of care
that fits where you are
right now.

Every pathway is physician-led and built around what's actually driving your situation. The right entry point depends on where you're starting and how deeply you want to go.

Tier 01 ·
NAC Premier Membership
The entry point. Accessible, relational, and a powerful clinical foundation for NAC members beginning their functional medicine journey.
Learn more →
Physician oversight
Advanced biomarker diagnostics
Results & Roadmap consultation
Personalized clinical plan
Registered dietitian
Health coaching
Targeted therapeutics
Tier 02 ·
Inner Circle
Group programs and à la carte packages. Women's Hormone Optimization, Men's Hormone Optimization, Metabolic Reset, plus dietitian, coaching, and training packages.
Learn more →
Physician oversight
Advanced biomarker diagnostics
Personalized clinical plan
Registered dietitian
Health coaching
Group training included
Targeted therapeutics
Tier 03 ·
1:1 Functional Medicine Programs
Foundational Wellness (3 mo.) · Restoring Wellness (6 mo.) · Longevity by Design (9 mo.) — deep, personalized, physician-led care from start to finish.
Learn more →
Physician oversight
Advanced biomarker diagnostics
Personalized clinical plan
Registered dietitian
Health coaching
Training support included
Full team coordination
Targeted therapeutics
By Invitation Only
Tier 04 ·
Optimize · Elite Membership
Our highest-touch ongoing partnership. Reserved for established patients seeking continuous year-round access and the most advanced therapies available.
Contact us to learn more →
Everything in Tier 03
Personal training partnership
Year-round ongoing care
Medical + performance team
Most advanced therapeutics
Highest-touch partnership
Physician-led care and the training floor at YOUR.Life inside the Newtown Athletic Club
Care without compromise.

Physician-led medicine and a world-class training floor, under one roof.

Lifestyle Photography · a warm, human moment of care at YOUR.Life
Choosing your path.

Not sure where to start?
That is exactly what we are here for.

During your free discovery call, Dr. Meg's team will talk through where you are, what you're experiencing, and which program aligns best with your goals and your life right now.

Consider a Group Program if...

You want physician-designed rigor in a community-supported format.

Many of our 1:1 patients started here and never looked back. Same clinical foundation, diagnostic approach, and physician oversight, with the added accountability and energy of shared experience.

Explore group programs →
Consider a 1:1 Program if...

You want a plan built entirely around your biology.

A physician-led strategy from start to finish. Built around your specific labs, your specific physiology, and your specific goals. Three program lengths: 3, 6, or 9 months.

Explore 1:1 programs →
Consider Optimize · Elite if...

You are ready for the highest level of care available.

A full-year, fully integrated partnership with your medical and performance team. Reserved for established patients ready to commit to the deepest ongoing level of care we offer.

Contact us to learn more →

You don't have to figure
this out alone.

No pressure. No obligation. Just a real conversation about where you are and which path makes the most sense for your life right now.

Book Your Free Discovery Call
The training floor at the Newtown Athletic Club
Movement is medicine.

The training team isn't
separate from your care.
They're part of it.

We don't just tell you to exercise more and send you on your way. When your medical strategy, your nutrition plan, and your training are all pointing in the same direction, that's when real transformation happens.

For patients enrolled in a Functional Medicine Program, training support is included, with the specific structure varying by program level. For Group Program participants, group training is built right in.

Inside the NAC →
Powered by Kinotech
Movement assessment technology.

Advanced 3D motion-capture
that evaluates how your
body actually moves.

Every NAC member has access to a comprehensive movement assessment powered by Kinotech, advanced technology that evaluates your mobility, identifies imbalances and asymmetries, and generates a personalized movement health report in minutes. Objective, visual, and genuinely eye-opening.

From there, our personal training team helps you act on it, implementing your assessment recommendations, joining group training, or working one-on-one to build strength, improve movement quality, and support everything else you're working toward.

Learn about training at the NAC →
3D
Motion-capture — objective, visual, and precise
360°
Full-body mobility and asymmetry evaluation
Mins
Personalized report generated in minutes
Every
NAC member has access as part of membership
Technology Image
Kinotech motion capture in action
Precision and technology. Not stock fitness imagery.
Ready to begin.

No pressure. No obligation.
Just clarity.

Book a free discovery call and we'll help you find the path that makes the most sense for your life right now.

Book Your Free Discovery Call

You don't have to figure this out alone.